Browsing All posts tagged under »obese«

Overweight/Obesity-A Health Risk Factor

September 10, 2013

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The World Health Organization defines obesity as “an abnormal or excessive accumulation of fat that presents a risk to health.” When we consume more calories than our body burns, the body store the excess as fat. This  eventually leads to excessive weight gain and obesity. Being overweight is a major health risk factor for many […]

Starting On A Weight Loss Diet

March 17, 2013

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Preparing to go on a weight loss diet is an important step in your weight loss journey. You should prepare as you would for any important event. Just placing yourself on a weight loss diet wouldn’t do it.There are certain steps that must be taken to ensure success and long-term commitment. Start by assessing your weight health, […]

Too Young To Diet?

February 13, 2012

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Childhood obesity is on the rise and many of the children will go on to be obese adults with early onset of non-communicable diseases. Medical experts and pediatricians are calling on parents to seek medical attention for children that are obese. This means early intervention. Nutrition experts are also saying that dieting in childhood can […]

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