Browsing All posts tagged under »fish«

Fish In The Diet May Prevent Kidney Disease

July 22, 2013

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 A British study found that eating  fish twice a week can prevent kidney disease.  Nutritional experts also recommend two servings per week for healthy eating. For the study, researchers analysed 22,000 adults including 517 diabetics.  Using a dietary and lifestyle questionnaire participants were asked about their fish consumption habits. The Result: –The researchers found that people with diabetes […]

Eleven Best Fish: High in Omega-3s—and Environment-Friendly

August 17, 2011

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If you have concerns about eating fish, concerns that are holding you back from adding it to your diet, here is some information that can put you on the right track. Fish in a diet contributes to healthy eating, and has been classified healthier than red meat. Some people are concerned about mercury contamination while […]

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