Browsing All Posts published on »December, 2013«

Meditation/Exercise-Good For The Flu

December 11, 2013


Regular moderate -intensity exercise protects the health from disease and premature deaths, but could be the answer to  the prevention of colds and the flu. According to researchers those who involve themselves in regular meditation or exercise regularly have fewer colds and  the flu than those who participate in neither. The study involved 149 participants. […]

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