Browsing All Posts published on »February, 2013«

Are You Losing Weight With Your Workout?

February 28, 2013


If your workout isn’t working to reduce weight, there may a good reason. If you didn’t lose weight after all the exercising, it could be due to your diet/exercise combination. If  you burn  calories during your workout, but consume calories after your workout you may be simply be replacing the  calories burnt. To lose weight […]

Eating To Lose Weight

February 24, 2013


You decided to lose some weight and you know that what you eat affects your weight.  The first thing that comes to mind is eating less food, so you start by cutting down on the amount of food you eat. The risks involved with this approach to starting a weight loss diet are: 1- An […]

Lack Of Physical Activity Bad For Sperm

February 15, 2013


Being physically active has many health benefits and lack of it can cause many health problems. Lack of physical activity is associated with non-communicable diseases; it is a health risk factor for cancer, heart disease, strokes and respiratory problems. Lack of physical activity contributes to overweight and obesity, to lose weight and keep it off […]

Unhealthy Eating Linked to Prostate Cancer

February 8, 2013


Unhealthy  eating is  known to be a major risk factor for n0n-communicable diseases such as cancer.  A recent study supports this fact when it linked fried foods to increased risk for prostate cancer. The participants of the study were: 1500 men diagnosed with prostate cancer 1500 without prostate cancer There ages were 35-74 years. For […]

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