Browsing All Posts published on »October, 2012«

Learn To Lose Weight First

October 24, 2012

Comments Off on Learn To Lose Weight First

Our ‘Self-Developed Weight Loss Plan’ was designed for the do-it-yourself person who wants to lose weight and keep it off with little or no cost. It is an instructional program in which the person learns to lose weight and develops a weight loss plan at the same time. The person may or may not lose […]

Fats and Your Diet- A Video

October 14, 2012


The amount and type of fat consumed are of equal importance. Certain fats are bad for you, some are to be used with in limits and some are part of a healthy eating pattern. Certain fats contribute to high blood cholesterol while certain ones help to get rid of bad cholesterol. For overweight /obese people […]

Second-Hand Smoke May Affect Memory

October 7, 2012


Second hand-smoke is an air pollutant , it degrades the quality of air making the persons exposed to it at risk for certain health problems. Second hand-smoke is also a risk  factor for non-communicable diseases, the ones caused by smoking tobacco. Recently a research study found that second-hand smoke over time can cause memory impairment. […]

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