Browsing All Posts published on »May, 2012«

How Smoking Affects The Human Body

May 31, 2012


Smoking affects many parts of the human body and in many ways. Smoking causes human health to deteriorate, making it more difficult to recover from an illness. Tobacco smoke is a pollutant, it produces second-hand smoke and causes air pollution. Smoking is a leading cause of premature death; infact smoking is a major health risk […]

The Benefits Of Quitting Tobacco

May 19, 2012


Smoking is a major health risk factor for many diseases including cancer, heart disease, strokes, asthma, respiratory diseases and chronic obstructive pulmonary disease (COPD).  Quitting is note easy and one reason is that smoking tobacco has temporary personal benefits.  Because of the seriousness of tobacco use second hand smoke posesa health threat to non-smokers as well as children.   The good news […]

Treats That Can Reduce Your Blood Pressure

May 12, 2012


High blood pressure called hypertension is a secondary health risk factor for cardiovascular disease and premature death.  As a secondary risk factor it can be prevented by removing the primary ones. A normal blood Pressure(BP) is less than 80/120.  If your BP is 80/120 or higher you are at risk for hypertension, it is called prehypertension. High […]

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