Testing Your Healthy Eating Knowledge

Posted on December 19, 2011


Have you ever taken the time to assess your plate, grocery shopping bag or pantry shelves?
Some of your food products may be unhealthy, but which ones. Test your knowledge by watching this video.

Watch this video
Which of these foods are healthy?

If you haven’t a clue, here is the healthy eating guide, you may use it.

You may also use the guide to check your answers.