Browsing All Posts published on »August, 2011«

Managing Overweight and Obesity

August 31, 2011

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So you want to lose weight and most of all you want to keep it off. You’ve assessed your weight health using a body mass index (BMI). Your BMI is over 25. You are motivated to get going on a weight management plan for yourself. There are some things you must know. According to researchers, […]

Exposure To Molds In infancy Can Cause Childhood Asthma

August 24, 2011

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According to a recent research study, infants’ exposure to molds play a role in childhood asthma. Researchers analyzed data over 7 years on 176 children. It was an allergy and air pollution study using the environmental relative moldiness index (ERMI). RESULT– According to the report, 31 of the 176 children were asthmatic at age 7. […]

Eleven Best Fish: High in Omega-3s—and Environment-Friendly

August 17, 2011

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If you have concerns about eating fish, concerns that are holding you back from adding it to your diet, here is some information that can put you on the right track. Fish in a diet contributes to healthy eating, and has been classified healthier than red meat. Some people are concerned about mercury contamination while […]

Could Your House Be Making You fat?

August 8, 2011

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According to one expert the way you design and maintain your home could determine whether you put on the pounds or keep off the weight. This article in slide format gives 8 tips from the esperts on how to use your home to manage your weight. Here are the points: 1-Turn down the thermostat 2-Downsize […]

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