Standing instead of sitting at work, home or the office is one way to improve on activity level and burn calories.
Experts recommend it to reduce a sedentary lifestyle and promote health.
I recommend it to those who need to burn calories and control weight gain.
Standing desks are gaining popularity for this purpose as more people find them healthier than the regular sit-down desks.
Switching to a standing desk will require some small changes, but the health benefits are long-term. They can be purchased online or from furniture stores.
Here are some experiences with this new alternative to traditional office desks.
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