What Science Is Discovering About Exercise and Depression – US News and World Report

Posted on July 20, 2010

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 What Science Is Discovering About Exercise and Depression – US News and World Report.

Physical activity has again been identified as a disease prevention lifestyle habit.

According to this report depression is improved with regular activities such as aerobics. 

 This is good news for those in our patient health education program which emphazises physical activity as  important  in promoting health.

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