Soy products have again proven to have health benefits.
According to a study at the University of Hong Kong certain compounds found in soy can increase artery and heart health.
The study was conducted on patients with a history of stroke or high cholesterol. They measured artery diameter and cholesterol levels.
Result: Isoflavones found in soy can increase artery and heart health.
25 grams of soy a day can reduce coronary heart disease
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Soybeans provide source of heart-healthy foods